• The Science of Creativity

    Creativity is the building block of an artistic life. The question is, how does one do it? If you take a look at people who are creative you’ll soon find they see the world in a different way. There are some foundational elements that are at the center of all of us musicians, poets, writers,

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  • What Is Sprytly?

    “Think of what you know about creativity, then forget what you think you know about creativity.” So, what is Sprytly? The question is WHO is Sprytly? Sprytly is a collaborative community of diverse-minded creatives. We consider ourselves movement mixologists; we translate a life in motion through artistic expression and on varying mediums. We are the innovative force behind

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  • My Body Is My Own

    BY HELEN PETTY Growing up as a woman in this world means that from the earliest of ages your body is not your own. Our culture encourages commentary, and judgment, and embarrassment, and often violence. This scar was put here 17 years ago by a man who maybe someday I’ll have the courage to name

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  • Lost In Iceland

    BY MICHELLE THOMAS I spend a large part of my life trying to get lost because getting lost is truly how I find myself.  Lost in creativity. Lost in movement.  Lost in nature. When you are lost, you can’t help but be present, intuitive, and conscious. I recently got lost in Iceland. Innsæi is the

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  • Why I Do This

    BY KELLY HOGAN, RN BSN RYT  PHOTOS by Michelle Thomas Behind every beautiful photograph showing a dynamic yoga pose, or a dancer, or an athlete’s best performance, is thousands of hours that most likely were very “unpretty,” and hundreds of times questioning, “Why don’t I just sleep in?” Many little decisions day after day help keep

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  • Which Side?

    BY MICHELLE THOMAS Do you favor one side over the other? I’m right handed and right-brained, but prefer going to the left in yoga. The left side of the brain controls the right vice versa. The left is responsible for logic, like science and mathematics, and the right is responsible for creativity and arts. The left side of

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