Jamie Austin

Jamie Austin is a teacher and owner of Mindful Movements a yoga studio in St. Louis, MO. Jamie has been teaching for the past 2 years and practicing for the past 20 yrs. Outside of teaching, Jamie can be seen leading a GirlTrek walk, hanging with her dog, or just enjoying nature. Her work with Lift and Yoga Buzz is an effort to make breath work and movement more accessible and approachable. Leading a class that is supportive and inviting, Jamie thrives to create a class community of encouragement and growth.

Author: sprytly