• Which Side?

    BY MICHELLE THOMAS Do you favor one side over the other? I’m right handed and right-brained, but prefer going to the left in yoga. The left side of the brain controls the right vice versa. The left is responsible for logic, like science and mathematics, and the right is responsible for creativity and arts. The left side of

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  • The First Time

    BY MICHELLE THOMAS You know when you try something for the first time (like cartwheeling into a handstand), and it just seems impossible? Well, keep trying because motor learning is one way to build new brain synapses. That’s why I love unique body movements and creating art. I’m always looking for a different angle or

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